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Welcome to our Orthopedic & Sports Medicine Blog at I-SPORT Medical Centre, where we delve into the captivating realm of musculoskeletal health! Your body's mobility and strength are paramount, and here, we're dedicated to providing the most recent insights, tips, and guidance to ensure your orthopedic and sports health stays at its peak, keeping you agile and active.
"How Long Does It Take for a Rotator Cuff to Heal Without Surgery?
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"Top 5 Physiotherapy Exercises to Alleviate Knee Pain"
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"Unlocking the Power of Physiotherapy for Sports Injury Recovery"
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"Defeating Low Back Pain: Causes, Prevention, and Relief Strategies"
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“Common Sports Injuries in Young Athletes and Strategies for Injury Prevention”
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“Understanding Golfer’s Elbow vs. Tennis Elbow – Deciphering the Differences”
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“Boost Your Performance with Top-notch Sports Medicine Care in Balewadi”
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Optimizing Sports Performance and Recovery: The Role of Nutrition for better Performance and Recovery
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"Celebrating Female Athletes: Empowerment Through Sports"
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"Journey to Excellence: Bridging Worlds in Sports Medicine"
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Navigating Knee Injuries in Athletes: A Guide to Recovery and Prevention
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Exploring Advancements in Sports Medicine: A Look into the Orthopaedic Journal of Sports Medicine
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Celebrating Maharashtra Sports Day: Honoring the Legacy of Khashaba Jadhav
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How Your Shoes Might Be the Culprit Behind Your Pain and Limited Abilities
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Navigating Sciatica: Your Guide to Finding Relief Through Physical Therapy
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